By Msingi Legacy About two years ago, The Guardian newspaper shared on its website a very disturbing report that shows that Nestle, the international food company, has been adding sugar to infant milk sold in what it called...
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Nature Always Tells A Different Story
By Samuel Phillips Nature always tells its story of love and community in a very unique, real, original, and healing manner. You can almost not get it wrong with nature. I love nature and green spaces, especially now that most...
Amazing Facts About Malindi, Kenya
Tourism in Kenya is a very vibrant one and even though it has its ups and downs and more so, areas that need working on, it still remains one of the most visited touring countries in Africa. Tourism accounts for like 10 to 24% of...
Who Built The Pyramid of Giza
By Dr Mfuniselwa Bhengu, Cape Town South Africa Introduction Was there an advanced prehistoric civilisation in ancient Egypt?; Who were the people who built the great pyramids?; Who carved the Great Sphinx?; What was Atlantis? In...
Who Is Defining Medicine?
By Justice Mfiri, Harare Zimbabwe What happens to a man that gets diagnosed with tuberculosis, or HIV/AIDS, diabetes or most recently, COVID? The immediate thought that comes to mind is doom – that there is no solution to...
The Lost Wild Fruits of Africa
By Samuel Phillips Frankly speaking, we do not think there is anything wild, including fruits. Wild fruits are just normal fruits that have not been compromised or tampered with by the greed of man. And here is why we said so. To...
The Yam and it’s Support – Gīkwa na Mūkūngūgū
By Mũkũyũ The Mūkūngūgū tree, (Commiphora eminii), is a fast growing tree with very soft and light wood when dry. Its leaves are compound with usually five leaflets and sometimes seven. It grows vegetatively...
Njia Ya Mbegu – The way of Seeds
By Samuel Phillips, Nairobi Kenya At some point in our lives, we all must return home. But this home is not just the house we retreat to after a long day at work. No—home is origin. It is memory. It is purpose. It is the...
Ugandan Innovator Creates Cooking Stove That Uses Solar and Magma Rock
Modernity has finally caught up with the ancient wisdom that our ancestors used to build homes that breathe, heal the body, and preserve the art of building with nature. Joining me today from Kampala, Uganda, is Mr. John Lee...
Seasonal Eating in Africa: The Effects of Food on Fertility, Health, and Aging
Let food be your medicine is not a motivational speech; it is a counsel deeply rooted in how food affects health, fertility, ageing, and much of our lives. Aging is a reversible condition; ancestral wisdom can become the...